SPOON UNIVERSITY http://spoonuniversity.com/lifestyle/westport-ct-7-must-try-restaurants
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SPOON UNIVERSITY http://spoonuniversity.com/lifestyle/
Leave a commentFriday, 12/16/16 at 11:30am During this week’s Westport Weston Family YMCA’s “Healthy Living Talks” seminar, clinical nutritionist, Jessica Moon, will discuss the benefits...
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We can’t to “have a ball” with our friends again at JoyRide for their Jingle Ball event. This time we’ll be at their...
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We’re teaming up with our Wellness Coalition partner, JoyRide, for their annual “Jingle Ball” ride on Wednesday, 12/14. We’ll be there offering some...
Leave a commentOur friends from The Funky Hippie will be setting up shop at our Westport café on Tuesday, 12/13 from 11am – 3pm. If...
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Are you making an effort to minimize or completely avoid dairy products and concerned about calcium intake? You may have heard that three...
Join us for our Holiday Healthy Happy Hour in Westport on every Monday (12/5, 12/12, 12/19 & 12/26) from 10A-12P. Come recover from...
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Kristina Hess is the Director of Nutrition and Wellness Programs at Green & Tonic. She is a graduate of the Institute for Integrative...
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With the holiday season in full swing, the days are getting shorter while our to-do lists seem to get longer. Don’t let holiday...