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Expert Advice

Don’t Wait ’til you’re Dead, Sleep is Important Now.

By Dr. Loren Hager According to a study released by the National Sleep Foundation in 2011, two thirds of Americans say their sleep...

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Expert Advice

Nature’s Mutli-Tasker

Can one ingredient have multiple uses?!   The answer is “yes” when it comes to aloe vera, a ‘wonder plant’ whose leaves can yield a...