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BUILD YOUR OWN ACAI BOWLS

Açaí, Banana, Almond Milk

Choose 3 Toppings

ALMOND BUTTER
BANANA
BLUEBERRY
CACAO NIBS
CHIA SEEDS

GOJI BERRIES
HEMP SEEDS
ENERGY GRANOLA
ESSENTIAL GRANOLA
“NOT-TELLA” (CACAO HAZELNUT DRIZZLE)

PEANUT BUTTER
SHREDDED COCONUT
STRAWBERRY
SUPERSEED SPRINKLE

SMOOTHIE BOWLS

COCO HAZE
base: coconut milk, banana, coconut
toppings: energy granola, blueberries, cacao nibs, coconut, not-tella (cacao hazelnut spread)
508 calories | 31g fat | 69g carbs | 35g sugar | 6.49g protein

GREEN ENERGY BOWL
base: coconut milk, kale, spinach, banana, avocado, matcha
toppings: strawberry, banana, superseed sprinkle, essential granola
707.3 calories | 18.5g protein | 47.1g fat | 62.5 carb

DRAGON DREAM BOWL
base: dragon fruit, mango, coconut milk, orange juice, banana
toppings: essential granola, banana, strawberry, coconut
596 calories | 14.1g protein | 25.6g fat | 78.9g carb

SUPERFOOD SMOOTHIES

AB&J
apple cider, strawberry, banana, almond butter

UP & AT‘ EM
almond milk, cold brew coffee, banana, almond butter, cacao

MILKY WAY
almond milk, banana, almond butter, cacao, cinnamon

GREEN GURU
green tea, spinach, green apple, banana, lemon, ginger, mint

ZENERGY
coconut milk, spinach, banana, almond butter, matcha, cinnamon

ULTIMATE WARRIOR
coconut water, kale, spinach, banana, chia seeds

BERRY GARCIA
coconut water, açai, strawberry, blueberry, banana

TROPICAL DRAGON FRUIT
dragon fruit, strawberry, mango, banana, cashew milk, orange juice

BLUEBERRY CACAO BLAST
cauliflower, blueberry, oat milk, dates, cacao, cacao nibs, almond butter

MANGO-TANGO
coconut milk, orange juice, banana, mango

BOOSTERS

IMMUNITY
GINGER
GOJI BERRIES
ECHINACEA
ELDERBERRY
SPIRULINA
TURMERIC

ENERGY
B12
MACA
MATCHA

ANTIOXIDANTS
AVOCADO 
ACAI
CACAO NIBS
CACAO POWDER
TOASTED COCONUT

PROTEIN
ALMOND BUTTER
EPIC PLANT PROTEIN
vanilla lucuma
chocolate maca

WELLNESS
ACTIVATED CHARCOAL  
CAYENNE
CHIA SEEDS
COLLAGEN SUPPORT
DATES
HEMP SEEDS
KALE
SPINACH
SUPERSEED SPRINKLE
MCT OIL  
FLAXSEED OIL  
MONK FRUIT SWEETENER  

HOT BEVERAGES

SUPR BREW COFFEE
AMERICANO
ESPRESSO
ESPRESSO MACHIATO
CORTADO
CAPPUCCINO
LATTE
Chai Latte
Pumpkin Spiced Latte
Salted Caramel Latte
Vanilla Bean Latte
Hazelnut Latte
Salted Caramel Apple Latte
SUPR SPICED MOCHA
BEETROOT LATTE
MATCHA LATTE
TURMERIC LATTE
HOT IMMUNITEA
CLASSIC CACAO
ARTISAN TEAS

ICED DRINKS

Iced Citrus Green Tea  
Iced Pineapple Citrus Tea
Iced Chamomile Passion Fruit 
Iced Chai Latte 
Iced Pumpkin Spiced Latte
Iced Salted Caramel Latte
Iced Vanilla Bean Latte
Iced Hazelnut Latte
Iced Salted Caramel Apple Latte
Nitro Cold Brew Coffee  
Iced Beetroot Latte  
Iced Immunitea  
Iced Matcha Latte  
Iced Turmeric Latte  
Supr Spiced Iced Mocha  
Iced Coffee 
Iced Latte  
Iced Americano  
Iced Classic Cacao  

OTHER DRINKS

CROSS CULTURE KOMBUCHA  
Earl Grey, Hibiscus, Original Green                        

BOTTLED WATER  

COLD-PRESSED JUICES

MATE PUNCH
Yerba mate, pineapple, apple, lemon, sea buckthorn berry
50 calories l 0g fat l 12g carb l 9g sugar l 0g protein

GRASSHOPPER
cucumber, apple, kale, lime, mint
90 calories l 0g fat l 19g carb l 11g sugar l 3g protein

SWEETY BEETY
beet, apple, orange, lemon, ginger, kale
200 calories l 0g fat l 15g carb l 28g sugar l 4g protein

GREEN MONSTER
cucumber, celery, green apple, kale, ginger, romaine, spinach, lemon, parsley, spirulina
80 calories | 3g protein | 0g fat | 16g carb | 5g sugar

SUN RAVEN
celery, cucumber, fennel, lemon, dandelion greens, kale, ginger, parsley, turmeric
50 calories | 2g protein | 0g fat | 10g carb | 3g sugar

JUNGLE JUICE
celery, cucumber, green apple, kale, pineapple, ginger, spinach, romaine, cilantro, parsley, lemon
90 calories | 0g fat | 19g carbs | 10g sugar | 3g protein

DAILY DETOX
orange, pear, pineapple, ginger
140 calories | 2g protein | 0g fat | 34g carb | 24g sugar

SKIN GLO
orange, cucumber, lemon, grapefruit
130 calories | 3g protein | 0g fat | 29g carb | 22g sugar

FIREBALL
lemon, raw agave, ginger, cayenne
130 calories | 1g protein | 0g fat | 32g carb | 22g sugar

TURMERIC TONIC
carrot, pear, pineapple, ginger, turmeric, lemon
140 calories | 0g fat | 30g carbs | 7g fiber | 14g sugar | 3g protein

WELLNESS SHOTS

TURMERIC BOOST
lemon, apple, ginger, honey, black pepper, turmeric
25 calories | 0 g protein | 0g fat | 7g carb | 5g sugar

CAYENNE CLEANSE
apple, ginger, lemon, cayenne pepper
15 calories | 0g protein | 0g fat | 4g carb | 3g sugar

WHEATGRASS WAKEUP
apple, wheatgrass, lemon, parsley, ginger
15 calories | 0g protein | 0g fat | 3g carb | 3g sugar

BREAKFAST

GRANOLA BOWL  
choice of energy or essential granola; choice of almond, cashew, coconut or oat milk; and 3 toppings

QUINOA OATMEAL BOWL  
quinoa oatmeal; choice of almond, cashew, coconut or oat milk; and 3 toppings

EGG MELT  
just egg, vegan cheddar, sourdough bread
350 calories | 18g fat I 39g carbs I 1g sugar I 10g protein

SAUSAGE EGG & CHEESE  
beyond sausage, just egg, vegan cheddar, chia millet roll
380 calories | 19g fat I 36g carbs I 2g sugar I 15g protein

BAGEL WITH OAT MILK CREAM CHEESE  
toasted gluten free bagel: water, corn starch, rice flour, buckwheat flour, sugar, psyllium husk, yeast, sunflower oil
oat milk cream cheese: oat milk, tofu, nutritional yeast, lemon juice, apple cider vinegar, salt
350 calories | 6g fat | 63 carbs | 10g sugar | 10g protein

SEASONAL SOUPS TO GO

TURMERIC CAULIFLOWER
cauliflower, turmeric, ginger, onion, garlic, coconut milk, vegetable stock, curry powder, cinnamon, cilantro, olive oil, coconut oil, sea salt, black pepper
per serving: 332 calories | 30g fat | 16.9g carbs | 7.4g sugar | 5.5g protein

COLLAGEN BOOST BROTH
onion, carrot, celery, miso, ginger, shiitake mushrooms, olive oil, garlic, turmeric, black peppercorns
per serving: 117 calories | 3g protein | 4.5g fat | 17.9g carb | 4.6g sug

TOMATO BASIL SOUP
tomato, onion, celery, carrot, garlic, thyme, oregano, basil, olive oil, kosher salt, cauliflower, quinoa, zucchini, bell pepper
per serving: 160 calories | 10g fat | 17g carbs | 6g sugar | 3g protein

BUTTERNUT SQUASH SOUP
butternut squash, apple, celery, carrot, onion, 5 spice, ginger, nutmeg, salt, pepper, veggie stock
100 calories | 0g fat | 23g carbs | 10g sugar | 1g protein

WRAPS

CURRY CHICKPEA WRAP
collard green, spinach, carrots, purple cabbage, curry chickpea spread (chickpeas, golden raisins, cashews, parsley, curry dressing (mango, olive oil, lime juice, maple syrup, raw apple cider vinegar, black pepper, garlic, Dijon mustard, curry powder, sea salt
483 calories | 23g fat | 57g carb | 16g sugar | 16g protein

SPICY AVOCADO WRAP
collard green, cashew spread (cashews, quinoa, coconut water, garlic, sriracha, sea salt), avocado, carrot, purple cabbage, basil.
560 calories | 32g fat | 59g carb | 11g sugar | 17g protein

HOT OPTIONS

GRILLED CHEESE
gluten free bread, vegan cheddar, olive oil, garlic salt.
410 calories | 14g fat | 66g carbs | 2g sugar | 4g protein

THE CLASSIC VEGGIE BURGER
veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) lettuce, charred onions, pickles, curry ketchup chia millet bun (water, tapioca flour, potato starch, corn starch, brown rice flour, sunflower oil, psylium husk, organic cane sugar, yeast, chia seeds, vinegar)

on chia millet bun:
350 cal l 9g fat l 60g carbs I 8g sugar I 6g protein

over bead of greens
170 cal l 5g fat l 20g carbs l 2g sugar l 5g protein

OG VEGGIE BURGER
veggie burger (brown rice, white beans, kale, Garlic, tamari soy sauce, nutritional yeast, oats, chili powder, cumin) alfalfa sprouts, tomato, chipotle aioli (aquafaba, chipotle, garlic, lemon, salt, dijon mustard) chia millet bun (water, tapioca flour, potato starch, corn starch, brown rice flour, sunflower oil, psylium husk, organic cane sugar, yeast, chia seeds, vinegar)

on chia millet bun:
380 cal l 10g fat l 60g carbs I 5g sugar I 6g protein

over bead of greens
170 cal l 5g fat l 20g carbs l 0g sugar l 4g protein

LEAFY GREEN SALADS

PAD THAI SALAD
rice noodles, kale, nappa cabbage, red peppers, carrots, edamame, scallions, almond butter dressing
491 calories | 22.3g fat | 69.3g carbs | 6.9g sugar | 12.8g protein

FUEL-UP FALAFEL SALAD
kale, romaine, olives, cucumber, tomato, hummus (chickpeas, olive oil, tahini, lemon, garlic, salt), falafel (chickpeas, parsley, cilantro, garlic, onion, coriander, cumin, nutritional yeast, tahini, gfree flour, flax seeds, cayenne, baking soda, oilve oil, black pepper) tahini dressing (white wine vinegar, lemon, tahini, olive oil, cumin, coriander, salt, pepper), micro greens.
390 calories | 16g fat | 50g carbs | 8g sugar | 16g protein

KALE PESTO ROTINI SALAD
chickpea rotini, roasted tomatoes, kale, olive oil, pesto sauce (kale, spinach, basil, parsley, olive oil, lemon, white wine vinegar, tahini, garlic, salt), vegan parm (cashews, parsley, sesame seeds, hemp seeds, nutritional yeast, garlic, salt.) toasted walnuts.
549 calories | 26g fat | 46g carbs | 7g sugar | 25g protein

TEMPEH CAESAR SALAD
kale, romaine, tempeh, crispy chickpeas, vegan parm (cashew, parsley, sesame, hemp seeds, nutritional yeast, garlic) roasted tomatoes, Caesar dressing, (aquafaba mayo, nutritional yeast, garlic, black pepper, miso, white wine vinegar, salt, tabasco)
410 calories | 24g fat | 26g carbs | 2.6g sugar | 16g protein

HARVEST SALAD
Spinach, butternut squash, cabbage, cranberries, pecans, vegan feta (Filtered Water, Coconut Oil, Potato Starch, Sea Salt, Flavor, Olive Extract, Vitamin B12) Maple Vinaigrette (Olive Oil, Maple Syrup, Balsamic Vinegar, Garlic, Onion, Salt, Black Pepper, Cinnamon)
150 calories | 4.5g fat | 25g carbs | 14g sugar | 6g protein

GRAB AND GO MEALS

RAINBOW RICE BOWL
basmati rice, sesame greens, broccoli, cabbage, snow peas, tofu, toasted seeds (sesame seeds, pumpkin seeds, sunflower seeds, gochukaru, maple syrup, salt) Sauce (gochukaru, tamari, sesame oil, apple cider vinegar, maple syrup olive oil).
406 calories | 26g fat | 32.7g carbs | 6g sugar | 15.5g protein

BUDDAH BOWL
Greens (Kale, Spinach, Collard Greens) Charred Onions, Cauliflower, Cabbage, Butternut Squash, Chickpea, Hemp Seeds, Turmeric Aioli (Aquafaba, Turmeric, Garlic, Lemon, Salt, Black Pepper)

200 calories | 5g fat | 32g carbs | 3g sugar | 10g protein

SIDES & SNACKS

SESAME KELP NOODLES  
kelp noodles, watermelon radish, snow peas, cabbage, scallions, almonds, sesame seeds, dressing (almond butter, tahini, tamari, ginger, garlic, rice vin, sesame oil, dates).
209 calories | 14g fat | 12g carbs | 4g sugar | 5g protein

PESTO KELP NOODLES 
kelp, basil, spinach, coconut milk, cashews, parsley, hemp seeds, nutritional yeast, pumpkin seeds, asparagus, olive oil, salt. lemon juice, kale.
70 calories | 5g fat | 5g carbs | 2g sugar | 5g protein

POTS & PUDDINGS

PROTEIN POT WITH ALMOND BUTTER & BANANA
almond butter, coconut yogurt, vanilla lucuma protein, chocolate maca protein, candied hazelnut crumble, banana
287 calories | 25g fat | 9.1g carbs | 5.1g sugar | 4.8g protein

CREAMY COCONUT OATS
coconut milk, oats, lime zest, agave, mango, raspberries
140 calories | 6g fat | 18g carbs | 8g sugar | 3g protein

PUMPKIN PIE POT
G&T Pumpkin bread, Pumpkin Pie Pudding (pumpkin, coconut milk, maple syrup, chia, pumpkin spice) Maple Mousse (Violife cream, maple syrup) Walnut Crunch (maple syrup, walnuts)
390 calories | 22g fat | 45g carbs | 23g sugar | 5g protein

GLUTEN FREE TREATS & POWER SNACKS

ROASTED BANANA BREAD
bananas, coconut oil, almond meal, evaporated cane juice sugar, gluten-free flour blend, golden flax, vanilla, cinnamon
183 calories| 8.5g fat | 26.7g carbs | 21.1g sugar | 0.8g protein

MACA COOKIE DOUGH BITES
maca, cashew butter, oat flour, almond flour, maple syrup, sea salt, vanilla, vegan chocolate chips
each: 110 calories | 7.1g fat | 10.7g carbs | 2.2g sugar | 2.6g protein

PEANUT BUTTER ENERGY BITES
GF oats, raw honey, peanut butter, peanuts, vegan chocolate chips, pink salt
280 calories | 10g fat | 40g carbs | 19g sugar | 9g protein

CHOCOLATE CHIP COOKIE
gluten-free flour, baking soda, baking powder, sea salt, coconut sugar, olive oil, almond butter, vegan chocolate chips
294 calories | 12.3g fat | 49.2g carbs | 20g sugar | 3.6g protein

COLLAGEN BAR
gluten-free rolled oats, almond butter, pitted dates, dried cranberry, maple syrup, almonds, mushroom collagen booster, cinnamon, sea salt
320 calories | 14g fat | 43g carbs | 18g sugar | 8.8g protein

OATMEAL & RAISIN COOKIE
brown rice flour, potato starch, white rice flour, tapioca starch, baking soda, baking powder, salt, oats, raisins, cinnamon, vanilla, grapeseed oil, almond, coconut milk
190 calories | 7g fat | 31g carbs | 13g sugar | 3g protein

G&T PANTRY

ENERGY GRANOLA 
gluten-free rolled oats, hazelnuts, pumpkin seeds, chocolate chips, slivered almonds, maple syrup, olive oil, ground coffee, cinnamon, vanilla, nutmeg, sea salt
per serving: 167 calories | 10.3g fat | 16.3g carbs | 4.7g sugar | 3.8g protein

ESSENTIAL GRANOLA  
gluten-free rolled oats, sunflower seeds, coconut flakes, maple syrup, olive oil, walnuts, flax meal, sesame seeds, cinnamon, vanilla, clove, sea salt
per serving: 168 calories | 10.5g fat | 16.1g carbs | 4.1g sugar | 3.5g protein

CACAO GOJI SQUARES  
dates, sunflower seeds, raisins, cacao powder, apricots, sesame seeds, coconut, goji powder, natural flavors
200 calories | 10g fat | 27g carbs | 19g sugar | 5g protein

DRIED JACKFRUIT 
dried jackfruit
160 calories | 0g fat | 37g carbs | 31g sugar | 1g protein

Bixby Chocolate Blueberry Bar 

The good chocolate himalayan salt  

Fine & Raw Hazelnut Chocolate  

Classic Cocoa Supr Cacao  

Mushroom Boost Supr Cacao  

Supr Brew Whole Beans  

 

all items are subject to change based on seasonality

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