Our Strawberry Rhubarb Chia Pudding is new on the Summer Menu! This light chia pudding is delicious as a health high-fiber breakfast, snack or dessert. The vanilla chia is made with almond milk, flavored with vanilla bean and lightly sweetened with dates and agave. It is accompanied by a delicious seasonal strawberry-rhubarb compote. Did you...Read More

It’s the perfect time to take advantage of this season’s abundance of fresh vegetables — especially the local produce arriving fresh-picked, ripe, full of flavor and essential nutrients. What better time to ‘eat the rainbow’? The body naturally goes through a cleansing process when the seasons change so now is a great times to focus on healthy eating...Read More

The Westport Public Library is hosting their annual Summer Solstice Festival on Sunday, June 18 (1-4 p.m.), and we’ll be there to share food samples with all of the guests.The festival will be on site  at the library, and it will feature solstice viewing, a presentation by Earthplace, a meditation activity and a Shakespeare performance for young audiences...Read More

We’re a proud supporter of Pink Aid’s “Sweat For Pink” fundraiser taking place on June 11th at Joyride Westport. We’ll be serving up some cool and refreshing juices for all of the riders. For more information about the fundraiser, visit joyride.com.Read More

Take your pick…launching today are our Tangy Yellow Pepper Gazpacho and Chilled Watermelon Soup. Stop by any of our locations for a sample. Both soups are light and hydrating and perfect served chilled at that summer BBQ!Read More

DISMANTLING CHRONIC PAIN MYTHS:  DO I JUST LIVE WITH THIS PAIN? Join us today in our Westport café at 9:30am to meet Janelle Brennan. Janelle is a certified Postural Alignment Specialist and Exercise Therapist who will combine her knowledge of the body and alignment to guide you to restoring your body to its natural design....Read More

Introducing… the INTENSITY Summer Slimdown Challenge! Are you ready for a total body reset? Do you want to take your fitness to the next level? Are you ready to look and feel great in your bathing suit? We’re collaborating with Green and Tonic and Lisa Cummings, Certified Health and Nutrition Coach to co-host the INTENSITY Summer Slimdown...Read More

The New Canaan Food Revolution, inspired by Jamie Oliver returns to the Pop Up Park for the fourth year running on Saturday, May 20th between 10am – 12pm. This year they are opening it up to adults, so the whole family can enjoy it – as long as you are wearing our special wristband! The Bravery...Read More

Lack of sleep can cause many common symptoms that may become detrimental in the long run, such as fatigue, hormone imbalance, weight gain, irritability, altered metabolism, forgetfulness and clumsiness. Join Dr. Hager as she discusses the natural and holistic ways of healing sleep related issues and restoring the body back to its natural sleep pattern....Read More