The New Canaan Food Revolution, inspired by Jamie Oliver returns to the Pop Up Park for the fourth year running on Saturday, May 20th between 10am – 12pm. This year they are opening it up to adults, so the whole family can enjoy it – as long as you are wearing our special wristband! The Bravery...Read More

Lack of sleep can cause many common symptoms that may become detrimental in the long run, such as fatigue, hormone imbalance, weight gain, irritability, altered metabolism, forgetfulness and clumsiness. Join Dr. Hager as she discusses the natural and holistic ways of healing sleep related issues and restoring the body back to its natural sleep pattern....Read More

Tina Bilotta will be signing her book, Reawakened…Existing Isn’t Enough-It’s Time to Live, on the following dates: Wednesday, May 17th Greenwich, CT – 11:00am – 1:00pm   Saturday, May 20th Darien, CT – 8:00am – 10:00am Westport, CT – 11:30am – 1:30pm A note from Tina Bilotta… I WROTE THIS BOOK FOR ANYONE FACING CHANGE...Read More

We are so proud and humbled to have one of our fearless leaders, Cai Pandolfino, be honored as “Entrepreneur of the Year” during the annual Women in Business event hosted by Moffly Media. The event takes place today at the Greenwich Country Club. Congratulations Cai and to all of the other honorees. #girlpower Check out...Read More

Have you tried our Spring Pea Soup with Mint yet? Let us tell ya…it’s soooooo good. Served hot or cold, it’s delicious. Peas are an amazing low calorie veggie protein source and one of the most nutritious leguminous veggies, rich in minerals, vitamins and antioxidants. Peas are also an excellent source of folic acid and...Read More

It’s not too late to stop and pick up a little something special for Mom. Sure, you can pick up a gift card but we’ve also got some amazing beauty products from Red Bee, Pursoma bath salts, illustrated notecards and an awesome selection of books. New on our bookshelves is “Eat Pretty Every Day” my...Read More

Sample our seasonal menu, learn about essential oils, get tips from our friends at BeautyCounter or speak to one of our certified health coaches about the right spring eating plan for you.Read More

This week we welcome Dr. Brad Gilden and learn about the essential ways to enhance sleep, speed the healing process and improve the way you feel. See you at our Westport café today from 9:30am – 10:30am.Read More

Eat the rainbow with our Summer Crudite Snack pack. This light and fresh snack pack is quick nutrition for the person on the go. This gluten-free pack is a vibrant rainbow of crunchy veggies accompanied by creamy hummus. The pack includes yellow bell pepper, cherry tomato, carrots, asparagus, cucumber, radish.Read More