Peach season is here! Peaches are a mineral-rich, high-water, high-fiber, low-acid fruit that help soothe the digestive system and maintain hydration. Peach aromas have been shown to reduce the feeling of pain, alleviate depression, and promote a sense of well-being. Our new Summer Menu features peaches in the Peaches & Greens Salad as well as the Quinoa Edamame & Peach Salad.
Quinoa Edamame & Peach Salad
This salad is perfect for a summer party or picnic! Enjoy sweet, in-season peaches with this protein and fiber rich side salad. It is great as a light meal or as a side and also pairs nicely with a piece of animal protein.
Quinoa is a gluten free grain. It is packed with magnesium which is calming to the nervous system and essential for heart health, digestion and bone integrity.
Edamame has the potential to inhibit tumor growth and may improve lung function in patients suffering from asthma. It is a good source of proteins, fiber, and other nutrients that are essential for the human body.
Order it online here.
Peaches & Greens Salad
This summer salad is a light and hydrating with seasonal ingredients that are both tart and sweet. It is a great option for a light lunch or dinner and is featured on our Summer Detox menu.
Arugula is a relative of broccoli, kale and cauliflower. Some of the health benefits of arugula include a lowered risk of cancer, healthy bones, and improved eyesight. It has antioxidant properties and is good for healthy skin. It also helps in strengthening the brain, improving metabolic functions, mineral absorption, and boosting the immune system.
White balsamic vinegar is great for digestion. It boosts the activity of pepsin, a digestive enzyme that breaks down protein.
Order it online here.
