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Strawberry Rhubarb Chia Pudding
This light chia pudding is delicious as a healthy high-fiber breakfast, snack or dessert! Chia is a superfood from South America that absorbs up to 12 times its own weight in liquid, expanding to curb your appetite and help reduce caloric intake. It is a great source of protein, fiber, iron, magnesium and essential fatty acids. Rhubarb is rich in Vitamin K, B vitamins, and lutein, an antioxidant that helps prevent cancer.
Ingredients: Almond mylk, agave, vanilla bean, chia seeds, strawberries, rhubarb, lemon zest, arrowroot, water
Nutritional Value: Cals: 182, Fat: 7g, Protein: 3g, Carbs: 27.5g, Fiber: 7g, Sugars: 16g, Sodium: 145mg
Allergen info: gluten-free, contains nuts.