Westport Wellness Speaker Series Overcoming Stinkin’ Thinkin’ with Christina Surtees, Eating Psychology Coach

Thursday, 3/2/17 at 9:30am – 10:30am and 6:00pm – 7:00pm

Toxic thoughts due to mental and emotional stress have a huge impact on weight, sleep, energy, belly fat, relationships and rob us of joy.  Join Eating Psychology Coach, Christina Surtees and learn practical tools for stress management and overcoming emotional eating.  Learn why your relationship with food and with your body is not just about what you eat. Why do you repeatedly falter despite your best intentions? Just as important is who you are as an eater; what you think, what you feel, what is going on in your life, and what is going on around you. Come learn areas we can look at to help you get where you want to go.

Related Posts

Leave a Reply

Skip to content
Sign up for our newsletter to stay in-the-know on new menu items, upcoming events & exciting happenings, all delivered fresh to your inbox.
  We hate spam and never share your details.
Give mom the gift of healthy dining.

Enjoy 2-for-1 Superfood Smoothies
(this Saturday and Sunday)
20% Off Jumpstart Meal Plans
(Now - Sunday)

Available in-store or Order Now for Pickup.
Use codes 241SMOOTHIES or MOM20.