Spring is here! That means warmer weather, blooming flowers, and tons of new food we avoided all winter.
Radishes, the completely underrated food we all seem to forget about. For most people, radishes are a vegetable that just get pushed to side; usually overshadowed at the dinner table by broccoli or green beans. But we are here to tell you that you might want to make some room in your diet for this surprisingly nutritious vegetable.
What is it: Radishes are a crisp spicy vegetable from the mustard family. They are eaten all over the world, actually originating from China. They are also related to kale, broccoli, cauliflower, and horseradish.
Why eat it: Radishes are known to nourish healthy glowing skin, strong connective tissue, and strong nails. They contain loads of vitamin c and beauty minerals, silicon and sulfur. They can also help reduce water retention, ease digestion, and support thyroid health.
Where to find it: G&T just loves radishes. Found in our brand new Nicoise Salad, radishes have become a huge hit among the G&T team.
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