The G&T Team is excited to announce our brand new salad! The Nicoise Salad is not only delicious but has tons of nutrients your body is craving. Made up of our tasty mock tuna on a bed of greens and veggies, this salad is something you can’t miss out on.
The Nicoise Salad is made up of our sunflower seed tuna, Kalamata olives, grape tomatoes, snap peas, cucumber and radishes on top of Asian greens with a lemon garlic vinaigrette. This salad is an excellent salad option for one of our cleanses and is dairy/ egg/ soy/ nut free.
Health Benefits:
Sunflower Seed Tuna: Sunflower seeds have many health benefits, but here are some of G&T’s favorites. They reduce the risk of heart disease by balancing cholesterol and reducing hypertension and inflammation, they have plenty of antioxidants which can be utilized in DNA repair, they support healthy thyroid function because sunflower seeds contain selenium (selenium deficiency can lead to thyroid disorders), they help balance blood sugar due to the positive effects of magnesium in sunflower seeds, and contribute making your skin beautiful from their essential fatty acid lipids and Vitamin E.
Kalamata Olives: These olives contain essential iron and calcium for your body. Calcium even encourages strong bones and high quality sleep.
Snap Peas: These are great source of B vitamins which promote a healthy nervous system.
Radishes: These crunchy vegetables actually combat lackluster skin. They have a ton of vitamin C and sulfur and silicon. All of these nourish glowing skin, strong connective tissue, and strong nails. Radishes also reduce water retention and support a healthy thyroid.
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