Granola Bowl | $4.95
your choice of granola, milk and 3 toppings
Quinoa Oatmeal Bowl | $4.95
quinoa oatmeal with your choice of milk and 3 toppings
Green Tea Oats | $4.95
quinoa oatmeal, green tea, oat milk, maple syrup, vanilla, topped with cacao banana crunch
NEW! Coconut Yogurt Parfait | $6.95
coconut yogurt, essential granola, blueberries, strawberries, almond butter, hemp seeds

Avocado Toast | $8.95
served on toasted house baked seed bread with roasted heirloom tomatoes
NEW! Spicy Cashew Toast | $8.50
seed bread, spicy cashew spread, avocado, superseed sprinkle, micro greens
NEW! Almond Butter Toast | $7.95
seed bread, almond butter, banana, strawberry, superseed sprinkle

7 Vegetable & Quinoa Soup | $5.95
carrots, celery, onion, zucchini, cauliflower, red pepper, tomato, vegetable stock, white quinoa, thyme basil, oregano, olive oil, sea salt
Turmeric Cauliflower Soup | $5.95
cauliflower, turmeric, ginger, onion, garlic, coconut milk, vegetable stock, curry powder, cinnamon, cilantro, olive oil, coconut oil, sea salt, black pepper
Collagen & Immune Boost Broth | $5.95
onion, carrot, celery, miso, ginger, shiitake mushrooms, olive oil, garlic, turmeric, black peppercorns

NEW! Tarragon Cauliflower Pot | $4.95
cauliflower, dried cranberries, toasted almonds, kale, tarragon vinaigrette (tarragon, parsley, spinach, garlic, white onion, lemon juice, white wine vinegar, olive oil, salt, black pepper)
Hummus Pot | $3.95
celery, carrot, red pepper, roasted garlic hummus (chickpeas tahini, olive oil, lemon juice, garlic)
NEW! Super Caesar Salad Shaker | $3.95
kale, carrot, crispy chickpeas, vegan parm (cashews, parsley, white sesame seeds, hemp seeds, nutritional yeast, garlic powder, sea salt), caesar dressing (aquafaba mayo, nutritional yeast, garlic powder, black pepper, miso, white wine vinegar, tabasco)
NEW! Pesto Vinaigrette Salad Shaker | $3.95
kale, purple cabbage, shaved brussels sprouts, spiced pepitas (pumpkin seeds, cayenne, chili powder, cumin, paprika, olive oil, sea salt), pesto vinaigrette (kale, spinach, basil, parsley, olive oil, lemon juice, tahini, sea salt)
Curry Chickpea Side Salad | $4.95
chickpeas, golden raisins, cashews, parsley, curry dressing (mango, olive oil, lime juice, maple syrup, apple cider vinegar, black pepper, garlic, dijon mustard, curry powder, pink himalayan sea salt)
Oven Roasted Tofu | $3.95
extra firm tofu, olive oil, braggs liquid aminos

NEW! Pad Thai Salad | $8.95
rice noodles, kale, nappa cabbage, red peppers, carrot, edamame, scallions, almond butter dressing (almond butter, lime juice, sesame oil, olive oil, gluten free tamari, ginger, garlic, sriracha, agave)
NEW! Kale Pesto Rotini Salad | $8.95
kale, chickpea rotini, cherry tomatoes, garlic, pesto dressing (kale, spinach, basil, parsley, olive oil, lemon juice, tahini, sea salt), vegan parm (cashews, parsley, white sesame seeds, hemp seeds, nutritional yeast, garlic powder, sea salt), walnuts
Turmeric Cauliflower & Kale Salad | $9.95
baby kale, red cabbage, carrot, red quinoa, roasted chickpea (chickpea, olive oil, sea salt), cauliflower, turmeric, sea salt, vegan Parmesan (cashew, parsley, hemp seed, sesame seed, nutritional yeast, garlic powder, sea salt), herb vinaigrette (olive oil, lemon juice, apple cider vinegar, tahini, dijon, roasted garlic, parsley, oregano)
Brussels Sprouts & Dried Cherries Kale Salad | $9.95
kale, chickpeas, dried cherries, white quinoa, roasted red onion, spiced pumpkin seeds (pumpkin seeds, olive oil, cumin, cayenne, chili powder, garlic powder, paprika, sea salt), shaved brussels sprout, lemon-garlic vinaigrette (extra virgin olive oil, roasted garlic, raw apple cider vinegar, dijon mustard, hemp seeds, lemon, liquid cayenne, sea salt and pepper)
G&T Veggie Burger in the Garden | $9.95
veggie burger (brown rice, gluten free rolled oats, epic protein, liquid aminos, garlic, cumin, chili powder, nutritional yeast, flax meal), kale, red cabbage, chipotle aioli (olive oil, lime juice, chipotle in adobo, tofu, dijon mustard, nutritional yeast, himalayan sea salt, pepper), superseed sprinkle (hemp seeds, chia seeds, sunflower seeds, pumpkin seeds)

Curry Chickpea Wrap | $7.95
collard green, spinach, carrots, purple cabbage, curry chickpea spread (chickpeas, golden raisins, cashews, parsley, curry dressing (mango, olive oil, lime juice, maple syrup, apple cider vinegar, black pepper, garlic, dijon mustard, curry powder, pink himalayan sea salt)
Falafel & Hummus Wrap | $8.95
collard green, falafel (chickpeas, brown rice flour, onion, potato flour, white rice flour, tapioca starch, garlic, tahini, cayenne, parsley, cilantro, flax meal, cumin, olive oil, nutritional yeast, coriander, baking soda, pepper), hummus (tahini,chickpeas, aquafaba, lemon juice, olive oil, cumin, coriander, pepper, cayenne), lemon tahini dressing (lemon juice, olive oil, white wine vinegar, roasted lemon, tahini, garlic, salt, nutritional yeast, onion powder, dijon mustard, pepper), za’atar spice
Spicy Avocado Wrap | $8.95
collard green, cashews, quinoa, coconut water, garlic cloves, sriracha, avocado, carrot, jicama, red cabbage, green cabbage, basil

NEW! Avocado Chocolate Pudding | $4.95
avocado, bananas, peanut butter, maple syrup, almond milk, cacao powder, salt, energy granola (gf rolled oats, hazelnuts, pumpkin seeds, almonds, cinnamon, nutmeg, coffee, maple syrup, olive oil.)
Coconut Oats | $3.95
gluten-free rolled oats, coconut milk, lemon zest, agave, berry compote (strawberry, blueberry, lemon juice, coconut sugar)
Protein Pot | $5.95
almond butter, coconut yogurt (coconut milk, water, vanilla, arrowroot powder, agar agar, lemon juice, maple syrup), vanilla lucuma protein, chocolate maca protein, candied hazelnut crumble (hazelnut, pumpkin seed, coconut sugar, olive oil, cinnamon, sea salt), banana
Banana Coconut Chia Pudding | $5.95
bananas, chia seeds, coconut milk, coconut flakes, vanilla
Mango Blueberry Pudding Parfait | $5.95
mango pudding (mango, almond milk, maple syrup, tapioca starch, vanilla extract, agar agar), fresh blueberries, coconut yogurt (coconut milk, vanilla extract, arrowroot powder, agar agar, lemon juice, maple syrup), energy granola (gf rolled oats, hazelnuts, pumpkin seed, almonds, chocolate chips, coffee, olive oil, maple syrup, vanilla extract, nutmeg, cinnamon, pink himalayan sea salt)
Maca Cookie Dough Bites | $3.50
maca, cashew butter, oat flour, almond flour, maple syrup, salt, vanilla, dairy free chocolate chips
Banana Bread | $3.95
bananas, coconut oil, almond meal, evaporated cane juice sugar, gluten-free flour blend, golden flax, vanilla, cinnamon
Chocolate Chip Cookie | $2.50
gluten free flour, baking soda, baking powder, sea salt, coconut sugar, olive oil, almond butter, vegan chocolate chips
Dark Chocolate Brownie | $2.50
almond butter, gluten free flour blend, raw cacao powder, olive oil, coconut sugar, maple syrup, vanilla extract, ground flax seeds, dark chocolate chips, sea salt
GandT Pantry Header

Fire Cider | $28.00
This Fire Cider starts with apple cider vinegar‚ lemons‚ oranges‚ onions‚ ginger‚ garlic‚ horseradish‚ habanero pepper and turmeric‚ all raw and Certified Organic. (8 oz. bottle)
Energy Granola | $9.95
rolled oats, hazelnuts, pumpkin seeds, chocolate chips, slivered almonds, maple syrup, olive oil, ground coffee, cinnamon, vanilla, nutmeg, sea salt
Essential Granola | $9.95
rolled oats, sunflower seeds, coconut flakes, maple syrup, olive oil, walnuts, flax meal, sesame seeds, cinnamon, vanilla, clove, sea salt
Health Warrior Chia Bars | $2.95
Acai Berry | Chocolate Peanut Butter | Coconut
Macro Bars | $3.95
Chocolate Peanut Butter | Mocha | Coconut Almond Butter
Buddah Bowl Popcorn | $2.95
Way Better Chips | $2.50
Sweet Potato Tortilla | Spicy Sriracha
Skinny Crisps | $6.95
Cinnamon | Whole Shebang