Day

February 23, 2017
Thursday, 3/2/17 at 9:30am – 10:30am and 6:00pm – 7:00pm Toxic thoughts due to mental and emotional stress have a huge impact on weight, sleep, energy, belly fat, relationships and rob us of joy.  Join Eating Psychology Coach, Christina Surtees and learn practical tools for stress management and overcoming emotional eating.  Learn why your relationship...
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Thursday, 2/23/17 at 9:30am – 10:30am and 6:00pm – 7:00pm Boost your family’s immunity this season with essential at home “acupoints” to fight seasonal colds, flu, fatigue and light deprivation during the winter months. Learn 10 important points on the meridian system to treat yourself and your family including children and babies. Learning these techniques...
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The sweet stuff has been used in beauty routines since ancient times, and for good reason. You’ll reap the benefits of implementing honey into your routine because of its antibacterial and moisturizing properties. Honey is packed with enzymes that help clarify skin and keep pores clean of dirt and oil. If you’d like start sweetening...
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