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Mother Nature is transitioning to prepare for the months ahead with dropping temperatures and shorter days, and as a result you might not feel like the bundle of energy you were during the sunnier months. Fall piques appetite for warmer, heartier dishes, and we have carefully curated items that are full of grounding, healing, and balancing nutrition.
Day 1 Menu Upon waking: Chill tea 8am: Overnight Oats with Apple-Cranberry 10am: Fireball juice noon: Sweet potato Chipotle Salad 2pm: Green Monster Juice 4pm Coconut Chia Bar 6pm: Turmeric Cauliflower Soup
Day 2 Menu
Upon waking: Chill tea
8am: Fruit & Nut Bar 10am: Fireball juice noon: Butternut Squash and Apple Salad 2pm: Green Monster Juice 4pm Pumpkin Chia Pudding 6pm: Spiced Butternut Squash and Apple Soup
Day 3 Menu Upon waking: Chill tea 8am: Coconut Chia Pudding 10am: Fireball juice noon: Curried Kale Salad with Chickpeas 2pm: Green Monster Juice 4pm Chocolate Almond Milk 6pm: Roasted Tomato & Harvest Vegetable Soup
*suggested timing/ menu, may be adjusted to suit.
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Custom Food Plan
5 Day Purify
G&T All Day
10 Day Reset