about g&t cleanses

jumpstart plan

A balanced, clean eating food and juice plan to restore health, vitality and support weight loss.

jumpstart

sample menu

Upon Waking: Wellness Tea
7am: Green Monster Juice
8am: Breakfast Bar
11am: Tumeric Tonic Juice
1pm: Pomegranate Kale Salad

3pm: SunRaven Juice
6pm: Lentile Soup
8pm: Almond Date Nut Mylk
All Day: Filtered water with lemon

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g&t ’til dinner

Stay on track when life gets hectic. Eat well all day so you can enjoy an evening off the wagon.

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sample menu

8am: Green Monster Juice
9am: Chia Pudding
11pm: Tumeric Tonic

12pm: Tumeric & Cauliflower Soup
4pm: Veg & Hummus
All Day: Filtered water with lemon

g&t all day

A delicious plant based meal plan to fuel your day.
allday

sample menu

8am: SunRaven Juice
9am: Chia Pudding
12pm: Spicy Avocado & Collard Green Wrap
3pm: Dark Chocolate Square

6pm: Butternut Squash & Quinoa Bowl
8pm: Almond Date Nut Mylk
All Day: Filtered water with lemon

all day juice fest

A day of fasting w/6 organic juices.

alldayjuice

sample menu

8am: Green Monster Juice
10am: Daily Detox Juice
12pm: SunRaven Juice
2pm: Tumeric Tonic

5pm: Grasshopper Juice
8pm: Almond Date Nut Mylk
All Day: Filtered water with lemon

winter detox

Perfect for when the temperatures dip and your body craves a detox with warm, satisfying nutrition.  Featuring our wellness teas, broths, soups, juices, nut mylks and smoothies, this liquid cleanse gives your digestive system a break while promoting weight loss and hydration.

winter

sample menu

7am: Energy Tea
8am: Green Juice
9am: Smoothie
11am: Happy Tea
Noon: Lemon Miso Soup
2 pm: G&T Juice

4pm: Chocolate Almond Mylk
6pm: G&T Soup
8pm: Balanced Tea
All day: filtered water w/lemon

5 day purify

Digestive health and weight loss cleanse.

1

sample menu

Upon waking: Wellness Tea
7am: Sun Raven Juice
8am: Chia Pudding
11am: Daily Detox Juice
1pm: Salad

3pm: Aloe Water
6pm: Soup
8pm: Almond Date Milk
All day: Filtered water with lemon

10 day reset

A full body detox: your most in-depth & intense please with support from a coach.

2

sample menu

Days 1-6 & 8-10
8am:
 Sun Raven Juice
9am: Jumpstart Bar
11am: Tumeric Tonic Juice
1pm: Grains & Greens Salad
6pm: 7 Veg & Quinoa Soup
All Day: Filtered water with lemon

Days 7
8am:
 Green Monster Juice
11am: Daily Detox Juice
1pm: Sun Raven Juice
3pm: Tumeric Tonic Juice
6pm: Almond Date Mylk
All Day: Filtered water with lemon