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We’re collaborating with our friends at Catwalk Fitness in Old Greenwich (catwalkfitness.com) on a 30 Day Guided Nutrition Challenge in April. Our Director of Education & Nutrition, Kristina Hess, will spearhead the challenge and interested participants can register with Catwalk Fitness. The fee is $50 per person. Here’s a timeline of events happening at their studio for reference:
April 5th: 90 minute G&T sampling event (set up at 9am) to advertise the challenge and get sign-ups
April 19th: 5pm-7pm body fat testing and “before pics” at the studio
April 21st : noon – 1pm body fat testing at the studio
April 22nd: Nutrition Seminar/Kickoff Meeting @ noon (body fat testing offered before starting at 11am, and after with a hard stop time of 2pm).
Day 1 of Challenge is Monday, April 24th
Day 30 of Challenge is Tuesday, May 23rd.
April 17th: 5pm-7pm bodyfat re-test & after pics
April 19th: noon – 2pm bodyfat re-test & after pics
April 22nd : extra bodyfat re-test time TBD.
April 24: Submissions Due
April 25th: Kristina picks up journals.
April 26th: Winner is announced. Winner must be willing to share photos and essay on the closed FB page. These are always very inspiring!